Lecture Series 2023 – Heart Health for Seniors: Defining Heart Disease

February 13, 2023 : The 407 Rec Center // 10-11 a.m.

Reserve a space today:   cfannon@prospertx.gov

On February 13, members of the Prosper Fire Department will be featured speakers at The 407 Rec Center! Come learn the basics of heart health and additional life-saving information:

Defining Heart Disease: What it is and the importance of regular check ups.

The Signs of a Heart Attack:  Knowing the symptoms is vital. When a heart attack occurs, immediate emergency care is necessary.

Living a Heart-healthy Lifestyle:  What exactly does living a healthy lifestyle entail?  We’ll talk about regular physical activity, smoking; alcohol consumption; quality sleep; a balanced diet; regular check-ups and age-appropriate screenings.

Know Your Numbers:  As part of regular check-ups, doctors often order blood work to make sure your heart is in good shape. Learn what is recommended and find out what numbers doctors are looking at.

The lecture is free of charge, yet reservations are requested. Ways to reserve your spot:  send an email to Cecilee Fannon at cfannon@prospertx.gov;  call 972-569-1057; sign the RSVP sheet in The 407 Rec Center; or stop by the Parks and Recreation office.